Easy Bean Burger Recipe
It could be a scrumptious snack or a mouth watering meal!
With few ingredients and easy cooking method this is a good recipe to make when you want a quick hunger fix.
I serve it with my Green Pepper Relish Recipe which you can have as a side dish or a topped onto a sandwich. Eat my bean burger recipe on their own, in a sandwich or however you like.
We love these healthy bean burgers, why not try this tasty healthy recipe yourself?
Ingredients
1 300g Tin Black Eyed Peas
2 Small Onions (finely diced small)
1/4 tsp Turmeric
1/4 tsp Cumin
1/2 tsp Coriander
1 Large Garlic Clove (crushed, chopped)
Olive Oil
Salt and Pepper
1 300g Tin Black Eyed Peas
2 Small Onions (finely diced small)
1/4 tsp Turmeric
1/4 tsp Cumin
1/2 tsp Coriander
1 Large Garlic Clove (crushed, chopped)
Olive Oil
Salt and Pepper
Getting Started.....
Rinse your beans in some cold water then gently warm them up in a little pan and put to the side. Don't boil them you just want the warmth to soften them up.
In
a little frying pan fry your onions on a medium /high heat until they
start to go transparent and golden. Add all 3 of your spices and stir
well for for a minute then add your garlic and turn down the heat a
little (you don't want to burn your spices and garlic), cook for a few
more minutes stiring often.
Turn off your heat then place your onion mixture into a mixing bowl. Add your beans with a little salt and pepper (optional) stir well.
Now pour it into your blender and mix.
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